Introduction to meditation
In our introduction to meditation courses we will explore a variety of different kind of meditations from mindfulness to guided visualisation to mantra meditations. We will look at why and how meditation can help you, dispel some myths and misconceptions and help you to find a manageable meditation practice that is right for you.
Our introductory courses run in 5 week blocks and there is the opportunity to enrol in one to one classes or move to the intermediate courses at the end.
To enquire about the next dates or for further information about the five week introductory classes just click here to email me at firstname.lastname@example.org
Group Tuition made for you!
Private and group tuition
If you have ever wanted to try meditation but don’t want to commit to a course of meditation or can’t get it to fit in to your schedule, don’t worry. I can work around you.
If you and some friends would like to try out a meditation class then get in touch and I will arrange a one hour or two hour session depending on what you would like at a time, date and location to suit you.
Group tuition is £20 per person per hour for three or more people and that includes the cost of the venue. I can take as few as three of you or as many as 8
I also offer group tuition in the workplace. For business rates please get in touch.
Individual tuition is £50 per hour.
Email me or get in touch on instagram @makemindspace to find out more.